Robert Belka 1000m row

1,000m

Meters

3:59.0

Time

1:59.5

Pace

60

Calories

Average Watts205
Calories Per Hour1005
Stroke Rate26

October 21, 2019 09:24:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
3:59.0 1,000m 1:59.5 205 1005 26
0:23.9 100m 1:59.5 205 1005 28
0:23.3 200m 1:56.5 221 1061 23
0:23.5 300m 1:57.5 216 1042 23
0:24.4 400m 2:02.0 193 963 27
0:24.3 500m 2:01.5 195 971 25
0:24.5 600m 2:02.5 190 955 27
0:24.4 700m 2:02.0 193 963 27
0:23.9 800m 1:59.5 205 1005 28
0:23.7 900m 1:58.5 210 1023 28
0:23.2 1,000m 1:56.0 224 1071 28