Robert Belka 1000m row
1,000m
Meters
3:59.3
Time
1:59.6
Pace
62
Calories
37
Heart Rate
Average Watts | 204 |
---|---|
Calories Per Hour | 1003 |
Stroke Rate | 26 |
November 25, 2019 09:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:59.3 | 1,000m | 1:59.6 | 204 | 1003 | 26 | 37 |
0:24.3 | 100m | 2:01.5 | 195 | 971 | 27 | |
0:24.2 | 200m | 2:01.0 | 198 | 979 | 27 | |
0:24.1 | 300m | 2:00.5 | 200 | 988 | 25 | |
0:24.5 | 400m | 2:02.5 | 190 | 955 | 27 | |
0:24.3 | 500m | 2:01.5 | 195 | 971 | 27 | |
0:24.4 | 600m | 2:02.0 | 193 | 963 | 27 | |
0:24.5 | 700m | 2:02.5 | 190 | 955 | 27 | |
0:24.2 | 800m | 2:01.0 | 198 | 979 | 27 | |
0:22.9 | 900m | 1:54.5 | 233 | 1102 | 26 | |
0:22.1 | 1,000m | 1:50.5 | 259 | 1192 | 27 | 37 |