Robert Belka 1000m row
1,000m
Meters
4:05.0
Time
2:02.5
Pace
60
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 27 |
March 03, 2020 21:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:05.0 | 1,000m | 2:02.5 | 190 | 955 | 27 |
| 0:24.6 | 100m | 2:03.0 | 188 | 947 | 29 |
| 0:24.0 | 200m | 2:00.0 | 203 | 997 | 28 |
| 0:24.2 | 300m | 2:01.0 | 198 | 979 | 30 |
| 0:24.3 | 400m | 2:01.5 | 195 | 971 | 27 |
| 0:24.6 | 500m | 2:03.0 | 188 | 947 | 29 |
| 0:24.9 | 600m | 2:04.5 | 181 | 924 | 26 |
| 0:24.9 | 700m | 2:04.5 | 181 | 924 | 27 |
| 0:25.5 | 800m | 2:07.5 | 169 | 881 | 28 |
| 0:24.5 | 900m | 2:02.5 | 190 | 955 | 27 |
| 0:23.6 | 1,000m | 1:58.0 | 213 | 1033 | 25 |