Robert Belka 1000m row
1,000m
Meters
3:58.7
Time
1:59.3
Pace
62
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 28 |
March 04, 2020 18:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:58.7 | 1,000m | 1:59.3 | 206 | 1008 | 28 |
| 0:24.6 | 100m | 2:03.0 | 188 | 947 | 29 |
| 0:24.0 | 200m | 2:00.0 | 203 | 997 | 28 |
| 0:24.0 | 300m | 2:00.0 | 203 | 997 | 30 |
| 0:24.6 | 400m | 2:03.0 | 188 | 947 | 27 |
| 0:24.9 | 500m | 2:04.5 | 181 | 924 | 29 |
| 0:24.9 | 600m | 2:04.5 | 181 | 924 | 27 |
| 0:25.0 | 700m | 2:05.0 | 179 | 916 | 29 |
| 0:23.1 | 800m | 1:55.5 | 227 | 1081 | 29 |
| 0:22.0 | 900m | 1:50.0 | 263 | 1205 | 27 |
| 0:21.7 | 1,000m | 1:48.5 | 274 | 1243 | 28 |