Robert Belka 1000m row
1,000m
Meters
3:59.7
Time
1:59.8
Pace
61
Calories
133
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 27 |
March 08, 2020 14:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:59.7 | 1,000m | 1:59.8 | 203 | 999 | 27 | 133 |
| 0:24.8 | 100m | 2:04.0 | 184 | 931 | 29 | |
| 0:24.1 | 200m | 2:00.5 | 200 | 988 | 27 | |
| 0:24.5 | 300m | 2:02.5 | 190 | 955 | 29 | |
| 0:24.6 | 400m | 2:03.0 | 188 | 947 | 27 | |
| 0:24.5 | 500m | 2:02.5 | 190 | 955 | 29 | |
| 0:24.2 | 600m | 2:01.0 | 198 | 979 | 27 | |
| 0:24.0 | 700m | 2:00.0 | 203 | 997 | 28 | |
| 0:23.4 | 800m | 1:57.0 | 219 | 1052 | 28 | |
| 0:23.2 | 900m | 1:56.0 | 224 | 1071 | 26 | 121 |
| 0:22.3 | 1,000m | 1:51.5 | 252 | 1168 | 27 | 145 |