Robert Belka 500m row
500m
Meters
1:52.7
Time
1:52.7
Pace
34
Calories
123
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1141 |
| Stroke Rate | 28 |
March 11, 2020 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:52.7 | 500m | 1:52.7 | 245 | 1141 | 28 | 123 |
| 0:22.3 | 100m | 1:51.5 | 252 | 1168 | 30 | 103 |
| 0:22.1 | 200m | 1:50.5 | 259 | 1192 | 30 | 115 |
| 0:22.7 | 300m | 1:53.5 | 239 | 1123 | 29 | 126 |
| 0:23.3 | 400m | 1:56.5 | 221 | 1061 | 28 | 135 |
| 0:22.4 | 500m | 1:52.0 | 249 | 1157 | 27 | 139 |