Robert Belka 500m row

500m

Meters

1:58.8

Time

1:58.8

Pace

30

Calories

Average Watts209
Calories Per Hour1018
Stroke Rate29

March 11, 2020 17:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:58.8 500m 1:58.8 209 1018 29
0:23.8 100m 1:59.0 208 1014 30
0:23.3 200m 1:56.5 221 1061 31
0:24.0 300m 2:00.0 203 997 28
0:24.2 400m 2:01.0 198 979 30
0:23.6 500m 1:58.0 213 1033 31