Robert Belka 500m row
500m
Meters
1:58.7
Time
1:58.7
Pace
30
Calories
126
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 27 |
March 12, 2020 17:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58.7 | 500m | 1:58.7 | 209 | 1020 | 27 | 126 |
| 0:24.2 | 100m | 2:01.0 | 198 | 979 | 27 | 113 |
| 0:23.5 | 200m | 1:57.5 | 216 | 1042 | 28 | 121 |
| 0:23.7 | 300m | 1:58.5 | 210 | 1023 | 28 | 126 |
| 0:23.5 | 400m | 1:57.5 | 216 | 1042 | 28 | 133 |
| 0:23.8 | 500m | 1:59.0 | 208 | 1014 | 28 | 138 |