Robert Belka 500m row
500m
Meters
1:57.2
Time
1:57.2
Pace
31
Calories
133
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 27 |
March 12, 2020 18:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:57.2 | 500m | 1:57.2 | 217 | 1048 | 27 | 133 |
| 0:22.7 | 100m | 1:53.5 | 239 | 1123 | 26 | 115 |
| 0:23.1 | 200m | 1:55.5 | 227 | 1081 | 23 | 124 |
| 0:23.5 | 300m | 1:57.5 | 216 | 1042 | 31 | 137 |
| 0:23.8 | 400m | 1:59.0 | 208 | 1014 | 30 | 144 |
| 0:24.1 | 500m | 2:00.5 | 200 | 988 | 27 | 147 |