Robert Belka 1000m row

1,000m

Meters

3:57.5

Time

1:58.7

Pace

60

Calories

Average Watts209
Calories Per Hour1019
Stroke Rate28

March 13, 2020 15:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
3:57.5 1,000m 1:58.7 209 1019 28
0:23.7 100m 1:58.5 210 1023 28
0:23.2 200m 1:56.0 224 1071 28
0:23.0 300m 1:55.0 230 1092 29
0:23.8 400m 1:59.0 208 1014 30
0:24.1 500m 2:00.5 200 988 27
0:24.2 600m 2:01.0 198 979 27
0:23.8 700m 1:59.0 208 1014 28
0:23.9 800m 1:59.5 205 1005 30
0:23.7 900m 1:58.5 210 1023 28
0:24.1 1,000m 2:00.5 200 988 27