Robert Belka 500m row
500m
Meters
1:58.4
Time
1:58.4
Pace
30
Calories
129
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 27 |
March 13, 2020 16:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58.4 | 500m | 1:58.4 | 211 | 1025 | 27 | 129 |
| 0:24.6 | 100m | 2:03.0 | 188 | 947 | 29 | 117 |
| 0:23.7 | 200m | 1:58.5 | 210 | 1023 | 28 | 125 |
| 0:23.1 | 300m | 1:55.5 | 227 | 1081 | 26 | 132 |
| 0:23.3 | 400m | 1:56.5 | 221 | 1061 | 28 | 133 |
| 0:23.7 | 500m | 1:58.5 | 210 | 1023 | 28 | 139 |