Robert Belka 1000m row

1,000m

Meters

3:57.3

Time

1:58.6

Pace

60

Calories

90

Heart Rate

Average Watts210
Calories Per Hour1021
Stroke Rate28

March 14, 2020 22:40:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
3:57.3 1,000m 1:58.6 210 1021 28 90
0:24.3 100m 2:01.5 195 971 30
0:23.2 200m 1:56.0 224 1071 29
0:23.2 300m 1:56.0 224 1071 28
0:23.6 400m 1:58.0 213 1033 28
0:23.9 500m 1:59.5 205 1005 28
0:24.2 600m 2:01.0 198 979 30
0:24.0 700m 2:00.0 203 997 28
0:23.8 800m 1:59.0 208 1014 25
0:23.8 900m 1:59.0 208 1014 28
0:23.5 1,000m 1:57.5 216 1042 28 90