Robert Belka 1000m row
1,000m
Meters
3:52.6
Time
1:56.3
Pace
61
Calories
133
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 27 |
April 18, 2020 08:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:52.6 | 1,000m | 1:56.3 | 222 | 1065 | 27 | 133 |
| 0:23.7 | 100m | 1:58.5 | 210 | 1023 | 28 | 114 |
| 0:23.2 | 200m | 1:56.0 | 224 | 1071 | 26 | 124 |
| 0:23.4 | 300m | 1:57.0 | 219 | 1052 | 28 | 127 |
| 0:23.3 | 400m | 1:56.5 | 221 | 1061 | 26 | 131 |
| 0:23.1 | 500m | 1:55.5 | 227 | 1081 | 29 | 137 |
| 0:23.0 | 600m | 1:55.0 | 230 | 1092 | 26 | 138 |
| 0:23.3 | 700m | 1:56.5 | 221 | 1061 | 28 | 140 |
| 0:23.8 | 800m | 1:59.0 | 208 | 1014 | 28 | 140 |
| 0:22.5 | 900m | 1:52.5 | 246 | 1146 | 29 | 140 |
| 0:23.2 | 1,000m | 1:56.0 | 224 | 1071 | 31 | 143 |