Robert Belka 1000m row
1,000m
Meters
3:55.7
Time
1:57.8
Pace
63
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 27 |
May 13, 2020 06:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:55.7 | 1,000m | 1:57.8 | 214 | 1035 | 27 |
| 0:20.4 | 100m | 1:42.0 | 330 | 1435 | 29 |
| 0:21.8 | 200m | 1:49.0 | 270 | 1230 | 30 |
| 0:23.4 | 300m | 1:57.0 | 219 | 1052 | 28 |
| 0:24.5 | 400m | 2:02.5 | 190 | 955 | 27 |
| 0:24.1 | 500m | 2:00.5 | 200 | 988 | 27 |
| 0:24.3 | 600m | 2:01.5 | 195 | 971 | 27 |
| 0:24.4 | 700m | 2:02.0 | 193 | 963 | 27 |
| 0:24.0 | 800m | 2:00.0 | 203 | 997 | 25 |
| 0:24.3 | 900m | 2:01.5 | 195 | 971 | 27 |
| 0:24.6 | 1,000m | 2:03.0 | 188 | 947 | 27 |