Robert Belka 1000m row

1,000m

Meters

3:58.5

Time

1:59.2

Pace

60

Calories

Average Watts206
Calories Per Hour1010
Stroke Rate28

May 18, 2020 10:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
3:58.5 1,000m 1:59.2 206 1010 28
0:24.2 100m 2:01.0 198 979 27
0:23.8 200m 1:59.0 208 1014 30
0:23.8 300m 1:59.0 208 1014 28
0:24.1 400m 2:00.5 200 988 27
0:23.7 500m 1:58.5 210 1023 28
0:23.7 600m 1:58.5 210 1023 30
0:23.5 700m 1:57.5 216 1042 28
0:23.3 800m 1:56.5 221 1061 28
0:24.1 900m 2:00.5 200 988 30
0:24.4 1,000m 2:02.0 193 963 30