Robert Belka 1000m row
1,000m
Meters
3:59.4
Time
1:59.7
Pace
60
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 27 |
May 29, 2020 08:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:59.4 | 1,000m | 1:59.7 | 204 | 1002 | 27 |
| 0:24.5 | 100m | 2:02.5 | 190 | 955 | 29 |
| 0:23.8 | 200m | 1:59.0 | 208 | 1014 | 28 |
| 0:23.8 | 300m | 1:59.0 | 208 | 1014 | 28 |
| 0:24.3 | 400m | 2:01.5 | 195 | 971 | 27 |
| 0:24.4 | 500m | 2:02.0 | 193 | 963 | 27 |
| 0:24.4 | 600m | 2:02.0 | 193 | 963 | 27 |
| 0:23.6 | 700m | 1:58.0 | 213 | 1033 | 28 |
| 0:23.8 | 800m | 1:59.0 | 208 | 1014 | 28 |
| 0:23.8 | 900m | 1:59.0 | 208 | 1014 | 28 |
| 0:23.1 | 1,000m | 1:55.5 | 227 | 1081 | 26 |