Robert Belka 1000m row
1,000m
Meters
3:42.2
Time
1:51.1
Pace
69
Calories
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1178 |
| Stroke Rate | 27 |
June 01, 2020 09:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:42.2 | 1,000m | 1:51.1 | 255 | 1178 | 27 |
| 0:22.5 | 100m | 1:52.5 | 246 | 1146 | 27 |
| 0:21.7 | 200m | 1:48.5 | 274 | 1243 | 28 |
| 0:22.2 | 300m | 1:51.0 | 256 | 1180 | 24 |
| 0:22.3 | 400m | 1:51.5 | 252 | 1168 | 30 |
| 0:22.4 | 500m | 1:52.0 | 249 | 1157 | 27 |
| 0:22.0 | 600m | 1:50.0 | 263 | 1205 | 27 |
| 0:21.7 | 700m | 1:48.5 | 274 | 1243 | 28 |
| 0:22.3 | 800m | 1:51.5 | 252 | 1168 | 27 |
| 0:23.2 | 900m | 1:56.0 | 224 | 1071 | 28 |
| 0:22.0 | 1,000m | 1:50.0 | 263 | 1205 | 30 |