Robert Belka 1000m row
1,000m
Meters
3:38.3
Time
1:49.1
Pace
68
Calories
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1226 |
| Stroke Rate | 28 |
June 08, 2020 08:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:38.3 | 1,000m | 1:49.1 | 269 | 1226 | 28 |
| 0:20.7 | 100m | 1:43.5 | 316 | 1386 | 29 |
| 0:21.0 | 200m | 1:45.0 | 302 | 1340 | 26 |
| 0:22.6 | 300m | 1:53.0 | 243 | 1134 | 29 |
| 0:23.6 | 400m | 1:58.0 | 213 | 1033 | 28 |
| 0:24.1 | 500m | 2:00.5 | 200 | 988 | 27 |
| 0:21.6 | 600m | 1:48.0 | 278 | 1256 | 28 |
| 0:20.9 | 700m | 1:44.5 | 307 | 1355 | 29 |
| 0:21.0 | 800m | 1:45.0 | 302 | 1340 | 29 |
| 0:21.4 | 900m | 1:47.0 | 286 | 1283 | 28 |
| 0:21.3 | 1,000m | 1:46.5 | 290 | 1297 | 31 |