Robert Belka 1000m row
1,000m
Meters
3:45.8
Time
1:52.9
Pace
67
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 29 |
June 09, 2020 21:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:45.8 | 1,000m | 1:52.9 | 243 | 1137 | 29 |
| 0:21.8 | 100m | 1:49.0 | 270 | 1230 | 28 |
| 0:21.9 | 200m | 1:49.5 | 267 | 1217 | 30 |
| 0:22.2 | 300m | 1:51.0 | 256 | 1180 | 30 |
| 0:22.8 | 400m | 1:54.0 | 236 | 1113 | 29 |
| 0:22.7 | 500m | 1:53.5 | 239 | 1123 | 29 |
| 0:23.1 | 600m | 1:55.5 | 227 | 1081 | 29 |
| 0:23.6 | 700m | 1:58.0 | 213 | 1033 | 28 |
| 0:23.4 | 800m | 1:57.0 | 219 | 1052 | 31 |
| 0:21.8 | 900m | 1:49.0 | 270 | 1230 | 28 |
| 0:22.6 | 1,000m | 1:53.0 | 243 | 1134 | 35 |