Robert Belka 1000m row

1,000m

Meters

3:57.1

Time

1:58.5

Pace

60

Calories

Average Watts210
Calories Per Hour1022
Stroke Rate28

June 14, 2020 09:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
3:57.1 1,000m 1:58.5 210 1022 28
0:24.2 100m 2:01.0 198 979 27
0:23.4 200m 1:57.0 219 1052 28
0:23.8 300m 1:59.0 208 1014 30
0:23.4 400m 1:57.0 219 1052 28
0:23.8 500m 1:59.0 208 1014 28
0:24.0 600m 2:00.0 203 997 28
0:23.8 700m 1:59.0 208 1014 28
0:23.2 800m 1:56.0 224 1071 28
0:23.8 900m 1:59.0 208 1014 28
0:23.9 1,000m 1:59.5 205 1005 30