Robert Belka 5000m row
5,000m
Meters
19:43.9
Time
1:58.3
Pace
332
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 27 |
June 19, 2020 08:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:43.9 | 5,000m | 1:58.3 | 211 | 1025 | 27 |
| 1:58.7 | 500m | 1:58.7 | 209 | 1020 | 27 |
| 2:01.0 | 1,000m | 2:01.0 | 198 | 979 | 27 |
| 2:00.0 | 1,500m | 2:00.0 | 203 | 997 | 27 |
| 2:00.0 | 2,000m | 2:00.0 | 203 | 997 | 27 |
| 1:58.5 | 2,500m | 1:58.5 | 210 | 1023 | 27 |
| 1:58.9 | 3,000m | 1:58.9 | 208 | 1016 | 27 |
| 1:59.2 | 3,500m | 1:59.2 | 207 | 1011 | 27 |
| 1:58.7 | 4,000m | 1:58.7 | 209 | 1020 | 27 |
| 1:58.3 | 4,500m | 1:58.3 | 211 | 1027 | 27 |
| 1:50.7 | 5,000m | 1:50.7 | 258 | 1187 | 29 |