Robert Belka 1000m row
1,000m
Meters
3:51.8
Time
1:55.9
Pace
62
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 27 |
June 27, 2020 09:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:51.8 | 1,000m | 1:55.9 | 225 | 1073 | 27 |
| 0:24.6 | 100m | 2:03.0 | 188 | 947 | 27 |
| 0:23.6 | 200m | 1:58.0 | 213 | 1033 | 28 |
| 0:23.3 | 300m | 1:56.5 | 221 | 1061 | 28 |
| 0:23.3 | 400m | 1:56.5 | 221 | 1061 | 26 |
| 0:23.4 | 500m | 1:57.0 | 219 | 1052 | 28 |
| 0:23.4 | 600m | 1:57.0 | 219 | 1052 | 28 |
| 0:23.1 | 700m | 1:55.5 | 227 | 1081 | 29 |
| 0:23.8 | 800m | 1:59.0 | 208 | 1014 | 28 |
| 0:23.2 | 900m | 1:56.0 | 224 | 1071 | 28 |
| 0:20.0 | 1,000m | 1:40.0 | 350 | 1504 | 30 |