Robert Belka 1000m row
1,000m
Meters
3:50.8
Time
1:55.4
Pace
63
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 28 |
June 29, 2020 10:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:50.8 | 1,000m | 1:55.4 | 228 | 1083 | 28 |
| 0:24.0 | 100m | 2:00.0 | 203 | 997 | 27 |
| 0:22.6 | 200m | 1:53.0 | 243 | 1134 | 27 |
| 0:23.0 | 300m | 1:55.0 | 230 | 1092 | 29 |
| 0:23.0 | 400m | 1:55.0 | 230 | 1092 | 29 |
| 0:23.1 | 500m | 1:55.5 | 227 | 1081 | 29 |
| 0:23.0 | 600m | 1:55.0 | 230 | 1092 | 29 |
| 0:23.1 | 700m | 1:55.5 | 227 | 1081 | 29 |
| 0:22.9 | 800m | 1:54.5 | 233 | 1102 | 29 |
| 0:23.1 | 900m | 1:55.5 | 227 | 1081 | 29 |
| 0:22.9 | 1,000m | 1:54.5 | 233 | 1102 | 29 |