Robert Belka 1000m row

1,000m

Meters

3:56.9

Time

1:58.4

Pace

60

Calories

Average Watts211
Calories Per Hour1024
Stroke Rate27

July 01, 2020 06:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
3:56.9 1,000m 1:58.4 211 1024 27
0:24.7 100m 2:03.5 186 939 27
0:23.8 200m 1:59.0 208 1014 28
0:23.9 300m 1:59.5 205 1005 28
0:23.6 400m 1:58.0 213 1033 28
0:23.8 500m 1:59.0 208 1014 28
0:23.3 600m 1:56.5 221 1061 26
0:23.7 700m 1:58.5 210 1023 30
0:23.4 800m 1:57.0 219 1052 26
0:23.7 900m 1:58.5 210 1023 28
0:23.0 1,000m 1:55.0 230 1092 31