Robert Belka 1000m row
1,000m
Meters
3:58.6
Time
1:59.3
Pace
60
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 27 |
July 02, 2020 06:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:58.6 | 1,000m | 1:59.3 | 206 | 1009 | 27 |
| 0:24.7 | 100m | 2:03.5 | 186 | 939 | 29 |
| 0:24.1 | 200m | 2:00.5 | 200 | 988 | 27 |
| 0:24.1 | 300m | 2:00.5 | 200 | 988 | 27 |
| 0:24.0 | 400m | 2:00.0 | 203 | 997 | 27 |
| 0:23.8 | 500m | 1:59.0 | 208 | 1014 | 28 |
| 0:24.0 | 600m | 2:00.0 | 203 | 997 | 30 |
| 0:24.0 | 700m | 2:00.0 | 203 | 997 | 25 |
| 0:23.5 | 800m | 1:57.5 | 216 | 1042 | 28 |
| 0:23.2 | 900m | 1:56.0 | 224 | 1071 | 28 |
| 0:23.3 | 1,000m | 1:56.5 | 221 | 1061 | 28 |