Robert Belka 1000m row

1,000m

Meters

3:59.0

Time

1:59.5

Pace

60

Calories

Average Watts205
Calories Per Hour1005
Stroke Rate27

July 02, 2020 06:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
3:59.0 1,000m 1:59.5 205 1005 27
0:24.7 100m 2:03.5 186 939 27
0:23.5 200m 1:57.5 216 1042 28
0:23.7 300m 1:58.5 210 1023 28
0:23.6 400m 1:58.0 213 1033 28
0:23.7 500m 1:58.5 210 1023 28
0:24.0 600m 2:00.0 203 997 27
0:24.0 700m 2:00.0 203 997 27
0:24.2 800m 2:01.0 198 979 27
0:24.0 900m 2:00.0 203 997 27
0:23.6 1,000m 1:58.0 213 1033 31