Robert Belka 1000m row

1,000m

Meters

3:53.2

Time

1:56.6

Pace

61

Calories

Average Watts221
Calories Per Hour1059
Stroke Rate28

July 08, 2020 20:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
3:53.2 1,000m 1:56.6 221 1059 28
0:24.0 100m 2:00.0 203 997 28
0:23.4 200m 1:57.0 219 1052 28
0:23.4 300m 1:57.0 219 1052 28
0:23.8 400m 1:59.0 208 1014 30
0:23.3 500m 1:56.5 221 1061 26
0:23.2 600m 1:56.0 224 1071 28
0:23.6 700m 1:58.0 213 1033 28
0:23.2 800m 1:56.0 224 1071 28
0:23.3 900m 1:56.5 221 1061 31
0:22.1 1,000m 1:50.5 259 1192 30