Robert Belka 1000m row
1,000m
Meters
3:50.5
Time
1:55.2
Pace
64
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 28 |
July 12, 2020 09:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:50.5 | 1,000m | 1:55.2 | 229 | 1086 | 28 |
| 0:24.2 | 100m | 2:01.0 | 198 | 979 | 27 |
| 0:24.1 | 200m | 2:00.5 | 200 | 988 | 27 |
| 0:24.0 | 300m | 2:00.0 | 203 | 997 | 27 |
| 0:23.5 | 400m | 1:57.5 | 216 | 1042 | 28 |
| 0:23.7 | 500m | 1:58.5 | 210 | 1023 | 28 |
| 0:23.7 | 600m | 1:58.5 | 210 | 1023 | 28 |
| 0:22.8 | 700m | 1:54.0 | 236 | 1113 | 29 |
| 0:22.1 | 800m | 1:50.5 | 259 | 1192 | 27 |
| 0:21.5 | 900m | 1:47.5 | 282 | 1269 | 28 |
| 0:21.0 | 1,000m | 1:45.0 | 302 | 1340 | 34 |