Robert Belka 1000m row

1,000m

Meters

3:53.3

Time

1:56.6

Pace

61

Calories

Average Watts221
Calories Per Hour1058
Stroke Rate29

July 30, 2020 07:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
3:53.3 1,000m 1:56.6 221 1058 29
0:23.3 100m 1:56.5 221 1061 28
0:23.0 200m 1:55.0 230 1092 31
0:23.3 300m 1:56.5 221 1061 28
0:23.5 400m 1:57.5 216 1042 31
0:23.7 500m 1:58.5 210 1023 28
0:23.7 600m 1:58.5 210 1023 30
0:23.6 700m 1:58.0 213 1033 28
0:23.5 800m 1:57.5 216 1042 31
0:22.5 900m 1:52.5 246 1146 27
0:23.1 1,000m 1:55.5 227 1081 36