Robert Belka 1000m row
1,000
Meters
3:35.6
Time
1:47.8
Pace
71
Calories
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1261 |
| Stroke Rate | 31 |
August 04, 2020 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:35.6 | 1,000 | 1:47.8 | 279 | 1261 | 31 |
| 0:21.6 | 100 | 1:48.0 | 278 | 1256 | 36 |
| 0:21.2 | 200 | 1:46.0 | 294 | 1311 | 31 |
| 0:21.7 | 300 | 1:48.5 | 274 | 1243 | 30 |
| 0:22.3 | 400 | 1:51.5 | 252 | 1168 | 30 |
| 0:21.8 | 500 | 1:49.0 | 270 | 1230 | 30 |
| 0:21.6 | 600 | 1:48.0 | 278 | 1256 | 33 |
| 0:21.9 | 700 | 1:49.5 | 267 | 1217 | 33 |
| 0:21.9 | 800 | 1:49.5 | 267 | 1217 | 33 |
| 0:21.3 | 900 | 1:46.5 | 290 | 1297 | 31 |
| 0:20.2 | 1,000 | 1:41.0 | 340 | 1469 | 33 |