Robert Belka 500m row
500m
Meters
1:52.1
Time
1:52.1
Pace
35
Calories
Average Watts | 248 |
---|---|
Calories Per Hour | 1155 |
Stroke Rate | 30 |
August 05, 2020 19:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:52.1 | 500m | 1:52.1 | 248 | 1155 | 30 |
0:22.1 | 100m | 1:50.5 | 259 | 1192 | 30 |
0:22.0 | 200m | 1:50.0 | 263 | 1205 | 33 |
0:22.8 | 300m | 1:54.0 | 236 | 1113 | 29 |
0:22.8 | 400m | 1:54.0 | 236 | 1113 | 29 |
0:22.5 | 500m | 1:52.5 | 246 | 1146 | 32 |