Robert Belka 500m row

500m

Meters

1:52.1

Time

1:52.1

Pace

35

Calories

Average Watts248
Calories Per Hour1155
Stroke Rate30

August 05, 2020 19:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:52.1 500m 1:52.1 248 1155 30
0:22.1 100m 1:50.5 259 1192 30
0:22.0 200m 1:50.0 263 1205 33
0:22.8 300m 1:54.0 236 1113 29
0:22.8 400m 1:54.0 236 1113 29
0:22.5 500m 1:52.5 246 1146 32