Robert Belka 1000m row
1,000m
Meters
3:51.2
Time
1:55.6
Pace
62
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 30 |
August 07, 2020 08:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:51.2 | 1,000m | 1:55.6 | 227 | 1079 | 30 |
| 0:23.2 | 100m | 1:56.0 | 224 | 1071 | 28 |
| 0:23.1 | 200m | 1:55.5 | 227 | 1081 | 31 |
| 0:23.5 | 300m | 1:57.5 | 216 | 1042 | 28 |
| 0:23.1 | 400m | 1:55.5 | 227 | 1081 | 29 |
| 0:22.7 | 500m | 1:53.5 | 239 | 1123 | 32 |
| 0:23.1 | 600m | 1:55.5 | 227 | 1081 | 29 |
| 0:23.6 | 700m | 1:58.0 | 213 | 1033 | 30 |
| 0:23.1 | 800m | 1:55.5 | 227 | 1081 | 29 |
| 0:23.5 | 900m | 1:57.5 | 216 | 1042 | 33 |
| 0:22.1 | 1,000m | 1:50.5 | 259 | 1192 | 35 |