Robert Belka 1000m row
1,000m
Meters
3:47.6
Time
1:53.8
Pace
66
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 29 |
August 07, 2020 08:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:47.6 | 1,000m | 1:53.8 | 237 | 1117 | 29 |
| 0:23.4 | 100m | 1:57.0 | 219 | 1052 | 28 |
| 0:23.3 | 200m | 1:56.5 | 221 | 1061 | 28 |
| 0:23.5 | 300m | 1:57.5 | 216 | 1042 | 31 |
| 0:23.5 | 400m | 1:57.5 | 216 | 1042 | 28 |
| 0:22.6 | 500m | 1:53.0 | 243 | 1134 | 29 |
| 0:22.7 | 600m | 1:53.5 | 239 | 1123 | 29 |
| 0:22.4 | 700m | 1:52.0 | 249 | 1157 | 29 |
| 0:22.2 | 800m | 1:51.0 | 256 | 1180 | 30 |
| 0:22.1 | 900m | 1:50.5 | 259 | 1192 | 30 |
| 0:21.8 | 1,000m | 1:49.0 | 270 | 1230 | 36 |