Robert Belka 1000m row
1,000m
Meters
3:46.7
Time
1:53.3
Pace
66
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1127 |
| Stroke Rate | 32 |
August 12, 2020 19:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:46.7 | 1,000m | 1:53.3 | 240 | 1127 | 32 |
| 0:24.7 | 100m | 2:03.5 | 186 | 939 | 29 |
| 0:23.8 | 200m | 1:59.0 | 208 | 1014 | 28 |
| 0:23.8 | 300m | 1:59.0 | 208 | 1014 | 30 |
| 0:23.7 | 400m | 1:58.5 | 210 | 1023 | 30 |
| 0:22.4 | 500m | 1:52.0 | 249 | 1157 | 32 |
| 0:22.2 | 600m | 1:51.0 | 256 | 1180 | 32 |
| 0:19.3 | 700m | 1:36.5 | 389 | 1640 | 47 |
| 0:21.2 | 800m | 1:46.0 | 294 | 1311 | 34 |
| 0:22.4 | 900m | 1:52.0 | 249 | 1157 | 32 |
| 0:23.1 | 1,000m | 1:55.5 | 227 | 1081 | 34 |