Robert Belka 903m row
903m
Meters
3:41.8
Time
2:02.8
Pace
57
Calories
Average Watts | 189 |
---|---|
Calories Per Hour | 950 |
Stroke Rate | 28 |
August 21, 2020 18:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:41.8 | 903m | 2:02.8 | 189 | 950 | 28 |
0:48.3 | 200m | 2:00.7 | 199 | 984 | 29 |
0:49.0 | 400m | 2:02.5 | 190 | 955 | 29 |
0:49.0 | 600m | 2:02.5 | 190 | 955 | 29 |
0:49.7 | 800m | 2:04.2 | 182 | 927 | 29 |
0:25.7 | 903m | 2:04.7 | 180 | 920 | 28 |