Robert Belka 5000m row
5,000m
Meters
20:58.2
Time
2:05.8
Pace
312
Calories
124
Heart Rate
Average Watts | 176 |
---|---|
Calories Per Hour | 904 |
Stroke Rate | 27 |
September 22, 2020 19:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:58.2 | 5,000m | 2:05.8 | 176 | 904 | 27 | 124 |
2:03.2 | 500m | 2:03.2 | 187 | 944 | 28 | 124 |
2:05.9 | 1,000m | 2:05.9 | 175 | 903 | 28 | 127 |
2:04.9 | 1,500m | 2:04.9 | 180 | 918 | 28 | 128 |
2:08.0 | 2,000m | 2:08.0 | 167 | 874 | 28 | 128 |
2:03.9 | 2,500m | 2:03.9 | 184 | 933 | 28 | 120 |
2:07.2 | 3,000m | 2:07.2 | 170 | 885 | 28 | 123 |
2:05.6 | 3,500m | 2:05.6 | 177 | 907 | 27 | 130 |
2:07.8 | 4,000m | 2:07.8 | 168 | 877 | 28 | 127 |
2:08.5 | 4,500m | 2:08.5 | 165 | 867 | 28 | 112 |
2:03.2 | 5,000m | 2:03.2 | 187 | 944 | 28 | 130 |