Robert Belka 0:04 row
9m
Meters
0:04.9
Time
4:32.2
Pace
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 359 |
| Stroke Rate | 12 |
November 16, 2020 09:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:04.9 | 9m | 4:32.2 | 17 | 359 | 12 |
| 0:05.0 | 9m | 4:37.7 | 16 | 356 | 12 |