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Robert Belka 5000m row

5,000m

Meters

21:51.7

Time

2:11.1

Pace

301

Calories

90

Heart Rate

Average Watts155
Calories Per Hour833
Stroke Rate27

November 23, 2020 10:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
21:51.7 5,000m 2:11.1 155 833 27 90
2:10.2 500m 2:10.2 159 845 27 96
2:10.6 1,000m 2:10.6 157 840 28 99
2:12.0 1,500m 2:12.0 152 823 27 98
2:10.6 2,000m 2:10.6 157 840 28 95
2:12.4 2,500m 2:12.4 151 818 27 83
2:12.6 3,000m 2:12.6 150 816 27 80
2:12.2 3,500m 2:12.2 151 821 27 74
2:12.8 4,000m 2:12.8 149 814 27 103
2:11.5 4,500m 2:11.5 154 829 27 77
2:06.7 5,000m 2:06.7 172 892 28 99