Robert Belka 2:15 row
512m
Meters
2:15.2
Time
2:12.0
Pace
30
Calories
120
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 27 |
January 04, 2021 10:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:15.2 | 512m | 2:12.0 | 152 | 823 | 27 | 120 |
| 2:10.5 | 500m | 2:10.5 | 157 | 841 | 28 | 119 |
| 2:15.3 | 12m | 3:20.0 | 44 | 450 | 121 |