Robert Belka 5000m row

5,000m

Meters

21:52.4

Time

2:11.2

Pace

298

Calories

Average Watts155
Calories Per Hour832
Stroke Rate27

January 07, 2021 11:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
21:52.4 5,000m 2:11.2 155 832 27
2:12.3 500m 2:12.3 151 820 28
2:13.4 1,000m 2:13.4 147 807 27
2:09.6 1,500m 2:09.6 161 853 28
2:12.1 2,000m 2:12.1 152 822 28
2:14.3 2,500m 2:14.3 144 797 27
2:13.6 3,000m 2:13.6 147 805 28
2:05.6 3,500m 2:05.6 177 907 28
2:10.3 4,000m 2:10.3 158 844 28
2:12.0 4,500m 2:12.0 152 823 28
2:09.1 5,000m 2:09.1 163 859 29