Robert Belka 1000m row
1,000m
Meters
4:26.9
Time
2:13.4
Pace
53
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 27 |
January 09, 2021 13:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:26.9 | 1,000m | 2:13.4 | 147 | 806 | 27 |
| 0:27.5 | 100m | 2:17.5 | 135 | 763 | 28 |
| 0:27.1 | 200m | 2:15.5 | 141 | 784 | 27 |
| 0:26.9 | 300m | 2:14.5 | 144 | 795 | 29 |
| 0:26.7 | 400m | 2:13.5 | 147 | 806 | 27 |
| 0:26.6 | 500m | 2:13.0 | 149 | 812 | 27 |
| 0:26.7 | 600m | 2:13.5 | 147 | 806 | 29 |
| 0:27.2 | 700m | 2:16.0 | 139 | 778 | 26 |
| 0:26.5 | 800m | 2:12.5 | 150 | 817 | 29 |
| 0:25.8 | 900m | 2:09.0 | 163 | 861 | 28 |
| 0:26.0 | 1,000m | 2:10.0 | 159 | 848 | 28 |