Robert Belka 5000m row
5,000m
Meters
20:52.2
Time
2:05.2
Pace
313
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 28 |
January 10, 2021 12:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:52.2 | 5,000m | 2:05.2 | 178 | 913 | 28 |
| 2:01.0 | 500m | 2:01.0 | 198 | 979 | 28 |
| 2:02.7 | 1,000m | 2:02.7 | 189 | 952 | 28 |
| 2:05.5 | 1,500m | 2:05.5 | 177 | 909 | 28 |
| 2:06.2 | 2,000m | 2:06.2 | 174 | 899 | 28 |
| 2:05.3 | 2,500m | 2:05.3 | 178 | 912 | 29 |
| 2:06.7 | 3,000m | 2:06.7 | 172 | 892 | 28 |
| 2:06.6 | 3,500m | 2:06.6 | 172 | 893 | 29 |
| 2:06.8 | 4,000m | 2:06.8 | 172 | 890 | 29 |
| 2:07.2 | 4,500m | 2:07.2 | 170 | 885 | 28 |
| 2:04.1 | 5,000m | 2:04.1 | 183 | 930 | 29 |