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Robert Belka 5000m row

5,000m

Meters

21:58.4

Time

2:11.8

Pace

296

Calories

121

Heart Rate

Average Watts153
Calories Per Hour825
Stroke Rate27

January 20, 2021 18:45:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
21:58.4 5,000m 2:11.8 153 825 27 121
2:09.2 500m 2:09.2 162 858 27 113
2:14.1 1,000m 2:14.1 145 799 27 108
2:14.0 1,500m 2:14.0 145 800 27 119
2:12.9 2,000m 2:12.9 149 813 28 131
2:13.1 2,500m 2:13.1 148 810 27 139
2:14.3 3,000m 2:14.3 144 797 27 113
2:14.0 3,500m 2:14.0 145 800 27 125
2:12.4 4,000m 2:12.4 151 818 28 117
2:09.5 4,500m 2:09.5 161 854 28 121
2:04.9 5,000m 2:04.9 180 918 29 131