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Robert Belka 5000m row

5,000m

Meters

21:56.5

Time

2:11.6

Pace

297

Calories

114

Heart Rate

Average Watts153
Calories Per Hour827
Stroke Rate28

January 21, 2021 18:40:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
21:56.5 5,000m 2:11.6 153 827 28 114
2:10.6 500m 2:10.6 157 840 28 109
2:11.4 1,000m 2:11.4 154 830 28 111
2:10.5 1,500m 2:10.5 157 841 29 113
2:10.9 2,000m 2:10.9 156 837 28 119
2:14.2 2,500m 2:14.2 145 798 28 113
2:13.5 3,000m 2:13.5 147 806 28 114
2:09.7 3,500m 2:09.7 160 852 28 120
2:11.5 4,000m 2:11.5 154 829 28 117
2:13.4 4,500m 2:13.4 147 807 28 113
2:10.8 5,000m 2:10.8 156 838 28 119