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Robert Belka 5000m row

5,000m

Meters

21:37.5

Time

2:09.7

Pace

301

Calories

85

Heart Rate

Average Watts160
Calories Per Hour851
Stroke Rate27

January 22, 2021 09:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
21:37.5 5,000m 2:09.7 160 851 27 85
2:09.7 500m 2:09.7 160 852 28 88
2:11.1 1,000m 2:11.1 155 834 28 89
2:09.2 1,500m 2:09.2 162 858 27 75
2:09.4 2,000m 2:09.4 162 855 28 67
2:09.4 2,500m 2:09.4 162 855 28 92
2:07.2 3,000m 2:07.2 170 885 28 89
2:10.7 3,500m 2:10.7 157 839 28 89
2:11.9 4,000m 2:11.9 153 824 28 87
2:09.8 4,500m 2:09.8 160 850 28 92
2:09.1 5,000m 2:09.1 163 859 28 85