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Robert Belka 5000m row

5,000m

Meters

21:54.1

Time

2:11.4

Pace

297

Calories

119

Heart Rate

Average Watts154
Calories Per Hour830
Stroke Rate27

January 25, 2021 19:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
21:54.1 5,000m 2:11.4 154 830 27 119
2:08.8 500m 2:08.8 164 863 27 119
2:13.4 1,000m 2:13.4 147 807 27 114
2:13.3 1,500m 2:13.3 148 808 27 122
2:14.2 2,000m 2:14.2 145 798 27 115
2:11.4 2,500m 2:11.4 154 830 27 122
2:14.3 3,000m 2:14.3 144 797 27 113
2:14.9 3,500m 2:14.9 143 790 27 114
2:12.7 4,000m 2:12.7 150 815 27 116
2:05.8 4,500m 2:05.8 176 905 28 129
2:05.4 5,000m 2:05.4 177 910 28 134