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Robert Belka 5000m row

5,000m

Meters

21:14.2

Time

2:07.4

Pace

310

Calories

122

Heart Rate

Average Watts169
Calories Per Hour882
Stroke Rate27

January 28, 2021 08:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
21:14.2 5,000m 2:07.4 169 882 27 122
2:04.1 500m 2:04.1 183 930 28
2:02.0 1,000m 2:02.0 193 963 29
2:05.4 1,500m 2:05.4 177 910 28
2:37.0 2,000m 2:37.0 90 611 21 109
2:02.6 2,500m 2:02.6 190 953 29 120
2:03.8 3,000m 2:03.8 184 934 29 125
2:04.9 3,500m 2:04.9 180 918 29 126
2:05.3 4,000m 2:05.3 178 912 28 125
2:05.2 4,500m 2:05.2 178 913 29 126
2:03.8 5,000m 2:03.8 184 934 29 129