Robert Belka 5:12 row
911m
Meters
5:12.8
Time
2:51.6
Pace
51
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 21 |
January 31, 2021 10:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:12.8 | 911m | 2:51.6 | 69 | 538 | 21 |
| 2:07.0 | 500m | 2:07.0 | 171 | 888 | 29 |
| 5:12.8 | 411m | 3:46.0 | 30 | 404 | 16 |