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Robert Belka 5000m row

5,000m

Meters

21:55.8

Time

2:11.5

Pace

299

Calories

56

Heart Rate

Average Watts154
Calories Per Hour828
Stroke Rate27

February 01, 2021 21:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
21:55.8 5,000m 2:11.5 154 828 27 56
2:07.3 500m 2:07.3 170 883 27 48
2:10.4 1,000m 2:10.4 158 843 27 58
2:12.3 1,500m 2:12.3 151 820 27
2:11.8 2,000m 2:11.8 153 826 27 46
2:11.7 2,500m 2:11.7 153 827 27 70
2:13.4 3,000m 2:13.4 147 807 27 48
2:13.9 3,500m 2:13.9 146 801 27 50
2:12.3 4,000m 2:12.3 151 820 27 57
2:11.7 4,500m 2:11.7 153 827 27 71
2:10.9 5,000m 2:10.9 156 837 27