Robert Belka 5000m row
5,000m
Meters
21:41.0
Time
2:10.1
Pace
302
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 27 |
February 04, 2021 11:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:41.0 | 5,000m | 2:10.1 | 159 | 847 | 27 |
| 2:07.0 | 500m | 2:07.0 | 171 | 888 | 28 |
| 2:09.2 | 1,000m | 2:09.2 | 162 | 858 | 28 |
| 2:12.4 | 1,500m | 2:12.4 | 151 | 818 | 28 |
| 2:11.8 | 2,000m | 2:11.8 | 153 | 826 | 28 |
| 2:10.3 | 2,500m | 2:10.3 | 158 | 844 | 28 |
| 2:11.1 | 3,000m | 2:11.1 | 155 | 834 | 28 |
| 2:12.2 | 3,500m | 2:12.2 | 151 | 821 | 27 |
| 2:11.4 | 4,000m | 2:11.4 | 154 | 830 | 28 |
| 2:10.9 | 4,500m | 2:10.9 | 156 | 837 | 28 |
| 2:04.9 | 5,000m | 2:04.9 | 180 | 918 | 29 |